Blood pressure is called as silent killer. If it is not controlled it affects heart health. Blood pressure can be managed with lifestyle modification. Here are 5 ways action which you can do on your own and lower blood pressure.
i am Divya working healthcare professional, a mother and musician who loves helping people find ways for healthy living, relationships, career choices, Fitness and physical health etc . Living healthy life and finding ways to make it happening in today's life is what i help doing people. Thank you for visiting my blog and stay tuned!